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Good food sources of vitamin B12 include organic meats, beef, poultry, milk, shellfish, fish, eggs, dairy products, wheat germ, soybeans, fortified cereals, orange juice, oranges, and nutritional yeast
Remember, while this calculator is a valuable tool, it should be used in conjunction with professional medical judgment and double-checked against the prescription and medication guidelines
Fatigue affects a meaningful subset of users, particularly during caloric deficit
Methods Data from the Merative MarketScan Research Databases (20072021) were used to identify adult patients using ICD-9/10 codes
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